"The mindset isn't about seeking a result—it's more about the process of getting to that result. It's about the journey and the approach. It's a way of life." - Kobe Bryant

Thank you for being here. I am delighted to share my professional journey and background in therapy with you.

I hold a BSc. in Psychology from Santa Clara University and a Master’s degree in Counseling from Palo Alto University. Prior to joining Beacon Wellness Team I served in various settings including a private neuropsychology clinic in Palo Alto, community-based sites, as a counselor on campus with school-aged children, and in forensics with justice involved youth as a certified lead clinician for the healthy sexual behaviors (HSB) program in Santa Clara County.

As a professional athlete since the age of 17, I have personal experience with the unique pressures and complexities that can arise in high-potential and competitive environments. My extensive athletic career, combined with my studies, has led me to cultivate an adeptness in academic and sport performance related issues, navigating perfectionistic tendencies, developmental life stage transitions, and self-actualization.

My approach is rooted in a relational-cultural lens, tailored to meet each individual’s strengths and needs that includes skills integration in Mindfulness-Based Cognitive Behavioral Therapy (MBCT), Motivational Interviewing, expressive art in therapy, and guided visualization. During my clinical experience, I’ve also had the privilege of learning from supervisors with specialized studies in Jungian theory and Satir Transformational Systemic Therapy.

As someone who experiences a wonderment of deep emotions myself, I attune my energy practicing meditation or soaking in mother nature whether it’s a run or a hike. I also love painting, crafting, and playing different sports for fun.