Registration for summer camp now open! Space is limited, sign up here.
Group Therapy
There is power in shared experiences and collective healing.
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Our Groups provide a supportive, collaborative environment where
individuals can connect with others facing similar challenges,
gain new perspectives, and grow together.
Groups
Group Therapy is a powerful way to connect with others who are navigating similar struggles, offering a sense of community, and shared understanding. Our group sessions provide a supportive environment where you can explore personal issues, gain insight, and receive feedback from both your therapist and fellow group members. Whether you're struggling with anxiety, depression, social or relationship issues, or life transitions, Group Therapy can foster a sense of belonging and helps individuals develop new coping strategies, improve self-awareness, and build resilience. New group experiences for all ages coming soon!​
Camps
Camps offer a unique opportunity for children to grow and build self-awareness. Our therapeutic camps combine traditional summer camp activities with therapeutic interventions, providing a structured environment where participants can work on emotional, behavioral, and social skills while enjoying the benefits of play and connection. Our camps often focus on building self-esteem, improving communication, fostering resilience, and addressing specific mental health challenges such as anxiety, depression, and trauma. With a focus on fun, learning, and personal growth, our camps are an excellent way for individuals to gain valuable coping skills and create lasting memories! Don't miss this year's summer camp, learn more here!​​
Workshops
Our Workshops are skill-building sessions designed to address specific mental health topics and personal development goals. From stress management and communication skills to parenting and emotional regulation, our workshops aim to provide practical tools that you can incorporate into your everyday life. Our workshops are a great way to build specific skills, whether you're looking to improve your emotional well-being or deepen your understanding of particular challenges. They offer a structured, educational format to learn new techniques, explore strategies for personal growth, and gain insights from both the facilitator and other participants. ​ Check back soon for new workshop opportunities!
