San Jose, Redwood City, & Online Schedule a free discovery call
Bay Area Tween & Teen Support
Your teen doesn't have to carry this alone.
Anxiety. Depression. Academic pressure. Highly Sensitive. Perfectionism.
If you're watching your tween or teen struggle and wondering
how to help, you've found the right place.
We are glad you are here.
Accepting new clients now In-Person & telehealth options
Redwood City & San Jose Offices Neuro-affirming and trauma informed
You Are Not Alone.
We understand what this feels like for your family.
Something shifted in your teen. Maybe it's the sleepless nights before a big test. The meltdowns after school that leave everyone exhausted. The pressure to be perfect, in grades, in sports, in everything, that's taken so much joy out of growing up.
You've tried talking. You've tried patience. You've tried giving space. And you still feel like you're watching from the outside of something your child is facing alone.
That's exactly why we're here. At Beacon Wellness Team, we work alongside tweens and teens, and the families who love them, to find a way through.
We don't offer one-size-fits-all therapy. We build a tailored relationship with your teen, starting from their unique strengths, identity, and needs.
Our Approach
Therapy that is built around who your teen actually is.
We embrace an integrative, neuroaffirming, trauma-informed approach. Every session is shaped by your teen's strengths, personality, and goals, not a generic protocol.
Client Centered
We work with clients, not patients. Your teen is the expert on who they are. We collaborate, not prescribe.
Integrative Methods
We draw from DBT, CBT, ACT, somatic therapy, narrative therapy, and more, to find what really is best for your teen.
Strength Based
We look for what's right, not just what's wrong. Therapy builds on what your teen already brings to the table.
Safe & Affirming
Our spaces are inclusive and welcoming for all identities, backgrounds, and family structures. Everyone belongs here.
Getting Started
Simple, clear steps from here to help.
We've designed the process to be as easy as possible for busy families. No confusing intakes systems.
Just four clear steps.
1
Reach Out
Schedule a free 15-minute discovery call on our calendar.
You can browse our clinicians' bios and during your call request someone who feels like a good fit.
2
Discovery Call
We'll confirm your call and share what to expect. Then you'll meet with one of our clinicians in a no-pressure conversation, we want to understand your family's situation and answer your questions.
3
Careful Matching
After your discovery call, we thoughtfully match your teen with the right clinician. You'll complete intake forms and schedule your first appointment.
4
Appointment Day!
Your clinician will get to know your teen, hear your concerns, answer questions, and begin building the relationship and the plan.
Discovery calls are 15-minutes, always free & with no commitment.
Get in Touch
Ready to take the first step?
Reaching out is the hardest part. We'll make everything after that easy. Fill out this form and we'll be in touch within one business day to connect you with the right clinician.
You can also schedule directly on our calendar or send us an email. Whatever works for your family.
Redwood City Office
626 Jefferson Avenue, Suites 3 & 4, Redwood City, CA
San Jose Office
1990 The Alameda, San Jose, CA 94515
Phone(408) 594-5499
Telehealth Available throughout California, Oregon, and Washington
Common Questions